Coaching Questions

Why do people go to Coaching?I'm a title

Most people need a support system set up for them to move them forward in life. It is easy to get into a comfort zone and stay there. Breaking out of your comfort zone can be difficult and frightening and you may not know where to start. Creating a support system with a coach, you can remain focused, challenged and motivated. Most people have suppressed or let go of their dreams that they have once had. The pressure of life and responsibilities of the "real world" can often dictate the path chosen for us. Having a coach, you can take control of your life and bring balance to all aspects and create the life you desire. It is never too late.

What is the difference between Coaching and Therapy?nother title

Coaching is about knowing where you're headed. Therapy is about what is holding you back.

Coaching clients want to achieve a specific goal. A Therapy client needs help with a specific problem.

Coaching is not about processing emotional history or diagnosing/medicating mental health issues. Coaching should not be used as a substitute for assistance from a mental health professional and/or a medical doctor.

Who is Coaching for?

Coaching is for anyone who feels "stuck" in life and wants to make changes to improve the quality of their life. Anyone who is facing a challenging situation or wants to accomplish a specific goal. Coaching is also for anyone who feels that they are successful. There are always areas for improvement. The ideal coaching client is someone who is willing to break out of the ordinary and overcome obstacles with their coach to create the life they dream of and truly desire.

Some aspects in life where Life Coaching is helpful:

Finding life purpose
Stress
Any unhealthy relationships
Life transitions
Unemployment
Sensitivity
Problems at work
Desire to improve health or lose weight
Newly single, newly married
Spirituality
Feeling "stuck" or unmotivated